Parmesan Cheese (Hard)

Common serving sizes
Cals
196
Fat
12.92 g
Carbs
1.61 g
Prot
17.88 g
There are 196 calories in 50 grams of Parmesan Cheese (Hard).
Nutrition Facts
Serving Size
50 g
per serve
Energy
820 kj
196 kcal
Protein
17.88g
Fat
12.92g
Saturated Fat
8.205g
Polyunsaturated Fat
0.284g
Monounsaturated Fat
3.758g
Cholesterol
34mg
Carbohydrates
1.61g
Sugar
0.4g
Fibre
0g
Sodium
801mg
Potassium
46mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Parmesan Cheese

Related types of Cheese

See also