Pear in Light Syrup (Cooked or Canned)

Common serving sizes
Cals
142
Fat
0.07 g
Carbs
37.77 g
Prot
0.47 g
There are 142 calories in 1 cup of Pear in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
594 kj
142 kcal
Protein
0.47g
Fat
0.07g
Saturated Fat
0.005g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
37.77g
Sugar
30.13g
Fibre
4g
Sodium
12mg
Potassium
164mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pears

Related types of Fruit

See also