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Pear
Pear
Common serving sizes
100 g
1 small (approx 3 per 450 g)
1 cup of sliced or cubed
1 medium (approx 2-1/2 per 450 g)
1 serving (166 g)
1 large (approx 2 per 450 g)
Cals
96
Fat
0.2 g
Carbs
25.51 g
Prot
0.63 g
There are 96 calories in 1 cup of sliced or cubed Pear.
Nutrition Facts
Serving Size
1 cup of sliced or cubed
per serve
Energy
400 kj
96 kcal
Protein
0.63g
Fat
0.2g
Saturated Fat
0.01g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Carbohydrates
25.51g
Sugar
16.17g
Fibre
5.1g
Sodium
2mg
Potassium
196mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 small
(approx 3 per 450 g)
81
1 cup of sliced or cubed
96
1 medium
(approx 2-1/2 per 450 g)
96
1 serving
(166 g)
96
1 large
(approx 2 per 450 g)
121
Related types of Pears
Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pear (Cooked or Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Asian Pears
Pears
View More Pears Nutritional Info
Related types of Fruit
Oranges
Bananas
Strawberries
Apples
Peaches
Raspberries
View More Fruit Nutritional Info
See also
Lite n' Easy Diced Pears
Dried Pears (Sulfured, Uncooked)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
View More
Australia