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Pear
Pear
Common serving sizes
100 g
1 small (approx 3 per 450 g)
1 cup of sliced or cubed
1 medium (approx 2-1/2 per 450 g)
1 serving (166 g)
1 large (approx 2 per 450 g)
Cals
96
Fat
0.2 g
Carbs
25.66 g
Prot
0.63 g
There are 96 calories in 1 serving of Pear.
Nutrition Facts
Serving Size
1 serving (166 g)
per serve
Energy
403 kj
96 kcal
Protein
0.63g
Fat
0.2g
Saturated Fat
0.01g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Carbohydrates
25.66g
Sugar
16.27g
Fibre
5.1g
Sodium
2mg
Potassium
198mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 small
(approx 3 per 450 g)
81
1 cup of sliced or cubed
96
1 medium
(approx 2-1/2 per 450 g)
96
1 serving
(166 g)
96
1 large
(approx 2 per 450 g)
121
Related types of Pears
Pears
Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Pear (Cooked or Canned)
Asian Pears
View More Pears Nutritional Info
Related types of Fruit
Strawberries
Raspberries
Bananas
Apples
Oranges
Peaches
View More Fruit Nutritional Info
See also
Lite n' Easy Diced Pears
Dried Pears (Sulfured, Uncooked)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
View More
Australia