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Pear
Pear
Common serving sizes
100 g
1 small (approx 3 per 450 g)
1 cup of sliced or cubed
1 medium (approx 2-1/2 per 450 g)
1 serving (166 g)
1 large (approx 2 per 450 g)
Cals
58
Fat
0.12 g
Carbs
15.46 g
Prot
0.38 g
There are 58 calories in 100 grams of Pear.
Nutrition Facts
Serving Size
100 g
per serve
Energy
243 kj
58 kcal
Protein
0.38g
Fat
0.12g
Saturated Fat
0.006g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
15.46g
Sugar
9.8g
Fibre
3.1g
Sodium
1mg
Potassium
119mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 small
(approx 3 per 450 g)
81
1 cup of sliced or cubed
96
1 medium
(approx 2-1/2 per 450 g)
96
1 serving
(166 g)
96
1 large
(approx 2 per 450 g)
121
Related types of Pears
Asian Pears
Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Water Pack, Canned)
View More Pears Nutritional Info
Related types of Fruit
Raspberries
Strawberries
Bananas
Peaches
Oranges
Apples
View More Fruit Nutritional Info
See also
Lite n' Easy Diced Pears
Dried Pears (Sulfured, Uncooked)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
View More
Australia