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Pecan Nuts

Common serving sizes

Cals

196

Fat

20.4 g

Carbs

3.93 g

Prot

2.6 g

There are 196 calories in 1 ounce (20 halves) of Pecan Nuts.

Nutrition Facts

Serving Size

1 oz (20 halves)

Energy

820 kj

196 kcal

Protein

2.6g

Fat

20.4g

Saturated Fat

1.752g

Polyunsaturated Fat

6.128g

Monounsaturated Fat

11.567g

Cholesterol

0mg

Carbohydrates

3.93g

Sugar

1.13g

Fibre

2.7g

Sodium

0mg

Potassium

116mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz (20 halves)	196
1 cup of halves	684
100 g	691
1 cup of chopped	753

Related types of Pecans

Dry Roasted Pecan Nuts (without Salt Added)

Dry Roasted Pecan Nuts (with Salt Added)

Oil Roasted Pecan Nuts (with Salt Added)

Sugared Pecans (Sugar and Egg White Coating)

Oil Roasted Pecan Nuts (without Salt Added)

View More Pecans Nutritional Info

Related types of Nuts

View More Nuts Nutritional Info

Other related foods

See also

Mixed Nuts in Shell

Milk Chocolate with Nuts (Not Almond or Peanuts)

Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)

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