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Pecans
Pecans
Common serving sizes
1 serving (28 g)
1 oz (20 halves)
100 g
1 cup
Cals
196
Fat
20.4 g
Carbs
3.93 g
Prot
2.6 g
There are 196 calories in 1 ounce of Pecans.
Nutrition Facts
Serving Size
1 oz (20 halves)
per serve
Energy
820 kj
196 kcal
Protein
2.6g
Fat
20.4g
Saturated Fat
1.752g
Polyunsaturated Fat
6.128g
Monounsaturated Fat
11.567g
Cholesterol
0mg
Carbohydrates
3.93g
Sugar
1.13g
Fibre
2.7g
Sodium
0mg
Potassium
116mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
193
1 oz
(20 halves)
196
100 g
691
1 cup
746
Related types of Pecans
Dry Roasted Pecan Nuts (without Salt Added)
Pecan Nuts
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
View More Pecans Nutritional Info
Related types of Nuts
Mixed Nuts
Peanuts
Cashew Nuts
Almonds
Walnuts
View More Nuts Nutritional Info
See also
Woolworths Pecan Halves
Forresters Australian Pecans
Pecan Pie (Individual Size or Tart)
Woolworths Pecans
Pecan Pie (Commercial)
View More
Australia