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Pickled Atlantic Herring
Pickled Atlantic Herring
Common serving sizes
1 piece (4.5 cm x 2.25 cm x 1.25 cm)
1 oz, boneless
100 g
1 cup
1 lb
Cals
74
Fat
5.1 g
Carbs
2.73 g
Prot
4.02 g
There are 74 calories in 1 ounce, boneless Pickled Atlantic Herring.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
311 kj
74 kcal
Protein
4.02g
Fat
5.1g
Saturated Fat
0.675g
Polyunsaturated Fat
0.476g
Monounsaturated Fat
3.387g
Cholesterol
4mg
Carbohydrates
2.73g
Sugar
2.19g
Fibre
0g
Sodium
247mg
Potassium
20mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(4.5 cm x 2.25 cm x 1.25 cm)
39
1 oz, boneless
74
100 g
262
1 cup
367
1 lb
1188
Related types of Herring
Smoked Kippered Herring
Baked or Grilled Herring
Atlantic Herring
Pickled Herring
Kippered Atlantic Herring
Dried Salted Herring
View More Herring Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Pickled Herring in Cream Sauce
Cooked Herring
Eggplant (Pickled)
Herring Fish Oil
Atlantic Cod
View More
Australia