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Pigeon Peas (Red Gram) (Mature Seeds)
Pigeon Peas (Red Gram) (Mature Seeds)
Common serving sizes
100 g
1 cup
Cals
343
Fat
1.49 g
Carbs
62.78 g
Prot
21.7 g
There are 343 calories in 100 grams of Pigeon Peas (Red Gram) (Mature Seeds).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1435 kj
343 kcal
Protein
21.7g
Fat
1.49g
Saturated Fat
0.33g
Polyunsaturated Fat
0.814g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
62.78g
Fibre
15g
Sodium
17mg
Potassium
1392mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
343
1 cup
703
Related types of Peas
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Green Peas (Frozen)
Green Peas
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
View More Peas Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Onions
Spinach
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Peas (Mature Seeds, Sprouted)
Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
Chickpeas (Mature Seeds, Canned)
White Beans (Mature Seeds)
View More
Australia