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Pineapple Unsweetened in Water Pack (Cooked or Canned)
Pineapple Unsweetened in Water Pack (Cooked or Canned)
Common serving sizes
1 chunk with liquid
1 slice or ring (8 cm dia) with liquid
100 g
1 serving (123 g)
1 cup of crushed, sliced, or chunks
Cals
79
Fat
0.22 g
Carbs
20.42 g
Prot
1.06 g
There are 79 calories in 1 cup of crushed, sliced, or chunks Pineapple Unsweetened in Water Pack (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup of crushed, sliced, or chunks
per serve
Energy
329 kj
79 kcal
Protein
1.06g
Fat
0.22g
Saturated Fat
0.015g
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Carbohydrates
20.42g
Sugar
18.45g
Fibre
2g
Sodium
2mg
Potassium
312mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 chunk with liquid
3
1 slice or ring
(8 cm dia) with liquid
15
100 g
32
1 serving
(123 g)
39
1 cup of crushed, sliced, or chunks
79
Related types of Fruit
Apples
Bananas
Raspberries
Peaches
Oranges
Strawberries
View More Fruit Nutritional Info
See also
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Sweet Cherries Unsweetened in Water Pack (Cooked)
Peach Unsweetened in Water Pack (Cooked or Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
View More
Australia