Plain Puffed Wheat

Common serving sizes
Cals
366
Fat
2.15 g
Carbs
76.39 g
Prot
16.26 g
There are 366 calories in 100 grams of Plain Puffed Wheat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1531 kj
366 kcal
Protein
16.26g
Fat
2.15g
Saturated Fat
0.41g
Polyunsaturated Fat
1.07g
Monounsaturated Fat
0.31g
Cholesterol
0mg
Carbohydrates
76.39g
Sugar
1.36g
Fibre
9.4g
Sodium
5mg
Potassium
364mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also