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Plum in Heavy Syrup (Cooked or Canned)
Plum in Heavy Syrup (Cooked or Canned)
Common serving sizes
1 plum with liquid
100 g
1 serving (129 g)
1 cup of pitted
1 cup, with pits, yields
1 cup
Cals
115
Fat
0.13 g
Carbs
29.98 g
Prot
0.46 g
There are 115 calories in 1 serving of Plum in Heavy Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 serving (129 g)
per serve
Energy
480 kj
115 kcal
Protein
0.46g
Fat
0.13g
Saturated Fat
0.01g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.085g
Cholesterol
0mg
Carbohydrates
29.98g
Sugar
28.78g
Fibre
1.2g
Sodium
25mg
Potassium
117mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 plum with liquid
41
100 g
89
1 serving
(129 g)
115
1 cup of pitted
230
1 cup, with pits, yields
230
1 cup
230
Related types of Plums
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Dried Prune
View More Plums Nutritional Info
Related types of Fruit
Strawberries
Oranges
Bananas
Raspberries
Apples
Peaches
View More Fruit Nutritional Info
See also
Boysenberries (Heavy Syrup, Canned)
Plums (Drained, Heavy Syrup, Canned)
Apricots (Drained, Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Pears (Drained, Heavy Syrup, Canned)
View More
Australia