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Plum in Heavy Syrup (Cooked or Canned)
Plum in Heavy Syrup (Cooked or Canned)
Common serving sizes
1 plum with liquid
100 g
1 serving (129 g)
1 cup of pitted
1 cup, with pits, yields
1 cup
Cals
89
Fat
0.1 g
Carbs
23.24 g
Prot
0.36 g
There are 89 calories in 100 grams of Plum in Heavy Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
372 kj
89 kcal
Protein
0.36g
Fat
0.1g
Saturated Fat
0.008g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.066g
Cholesterol
0mg
Carbohydrates
23.24g
Sugar
22.31g
Fibre
0.9g
Sodium
19mg
Potassium
91mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 plum with liquid
41
100 g
89
1 serving
(129 g)
115
1 cup of pitted
230
1 cup, with pits, yields
230
1 cup
230
Related types of Plums
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Prune
Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Bananas
Apples
Strawberries
Raspberries
Peaches
Oranges
View More Fruit Nutritional Info
See also
Boysenberries (Heavy Syrup, Canned)
Plums (Drained, Heavy Syrup, Canned)
Apricots (Drained, Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Pears (Drained, Heavy Syrup, Canned)
View More
Australia