Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Plum
Plum
Common serving sizes
1 plum (5.5 cm dia)
100 g
Cals
46
Fat
0.28 g
Carbs
11.42 g
Prot
0.7 g
There are 46 calories in 100 grams of Plum.
Nutrition Facts
Serving Size
100 g
per serve
Energy
192 kj
46 kcal
Protein
0.7g
Fat
0.28g
Saturated Fat
0.017g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.134g
Cholesterol
0mg
Carbohydrates
11.42g
Sugar
9.92g
Fibre
1.4g
Sodium
0mg
Potassium
157mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 plum
(5.5 cm dia)
30
100 g
46
Related types of Plums
Plums
Dried Prune
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Strawberries
Apples
Peaches
Bananas
Raspberries
Oranges
View More Fruit Nutritional Info
See also
Java-Plum (Jambolan)
Sapotes (Marmalade Plum)
Plum Drained Solids (Cooked or Canned)
Carissa (Natal-Plum)
Plum Cobbler
View More
Australia