Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)

Common serving sizes
Cals
264
Fat
0.26 g
Carbs
68.67 g
Prot
0.94 g
There are 264 calories in 1 cup of pitted Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 cup of pitted
per serve
Energy
1103 kj
264 kcal
Protein
0.94g
Fat
0.26g
Saturated Fat
0.021g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.17g
Cholesterol
0mg
Carbohydrates
68.67g
Fibre
2.6g
Sodium
50mg
Potassium
232mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Plums

Related types of Fruit

See also