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Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Common serving sizes
1 plum with liquid
100 g
1 cup of pitted
Cals
146
Fat
0.05 g
Carbs
38.18 g
Prot
1.29 g
There are 146 calories in 1 cup of pitted Plums (Solids and Liquids, Juice Pack, Canned).
Nutrition Facts
Serving Size
1 cup of pitted
per serve
Energy
612 kj
146 kcal
Protein
1.29g
Fat
0.05g
Saturated Fat
0.005g
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.035g
Cholesterol
0mg
Carbohydrates
38.18g
Sugar
35.83g
Fibre
2.3g
Sodium
3mg
Potassium
388mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 plum with liquid
27
100 g
58
1 cup of pitted
146
Related types of Plums
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums
Dried Prune
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Apples
Raspberries
Bananas
Peaches
Strawberries
Oranges
View More Fruit Nutritional Info
See also
Pineapple (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
Grapefruit (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
View More
Australia