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Poached Egg (with Salt)
Poached Egg (with Salt)
Common serving sizes
1 small
1 medium
1 large
1 serving (50 g)
1 extra large
100 g
Cals
83
Fat
5.64 g
Carbs
0.44 g
Prot
7.14 g
There are 83 calories in 1 extra large Poached Egg (with Salt).
Nutrition Facts
Serving Size
1 extra large
per serve
Energy
348 kj
83 kcal
Protein
7.14g
Fat
5.64g
Saturated Fat
1.759g
Polyunsaturated Fat
0.774g
Monounsaturated Fat
2.163g
Cholesterol
240mg
Carbohydrates
0.44g
Sugar
0.44g
Fibre
0g
Sodium
168mg
Potassium
76mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
1 medium
64
1 large
73
1 serving
(50 g)
73
1 extra large
83
100 g
146
Related types of Poached Eggs
Poached Egg
Eggs Benedict
View More Poached Eggs Nutritional Info
Related types of Eggs
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg
Fried Egg
View More Eggs Nutritional Info
See also
Egg Substitute (Frozen)
Steamed or Poached Snails
Egg Substitute (Powder)
Egg Yolk (Salted, Frozen)
Egg Omelette or Scrambled Egg with Vegetables
View More
Australia