Pork Chop

Common serving sizes
Cals
217
Fat
12.68 g
Carbs
0 g
Prot
24.28 g
There are 217 calories in 1 medium Pork Chop.
Nutrition Facts
Serving Size
1 medium (155 g, with bone, raw) (yield after cooking, bone removed)
per serve
Energy
910 kj
217 kcal
Protein
24.28g
Fat
12.68g
Saturated Fat
4.699g
Polyunsaturated Fat
1.229g
Monounsaturated Fat
5.552g
Cholesterol
72mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
336mg
Potassium
351mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also