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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
Common serving sizes
Cals 171 |
|
Fat 5.29 g |
|
Carbs 0 g |
|
Prot 28.82 g |
There are 171 calories in 100 grams of Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
Energy
715 kj
171 kcal
Protein
28.82g
Fat
5.29g
Saturated Fat
1.753g
Trans Fat
0.018g
Polyunsaturated Fat
0.504g
Monounsaturated Fat
2.26g
Cholesterol
75mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
189mg
Potassium
493mg
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