Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)

Common serving sizes
Cals
171
Fat
5.29 g
Carbs
0 g
Prot
28.82 g
There are 171 calories in 100 grams of Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
Energy
715 kj
171 kcal
Protein
28.82g
Fat
5.29g
Saturated Fat
1.753g
Trans Fat
0.018g
Polyunsaturated Fat
0.504g
Monounsaturated Fat
2.26g
Cholesterol
75mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
189mg
Potassium
493mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also