Pork Hamonado

Common serving sizes
Cals
538
Fat
30.92 g
Carbs
35.75 g
Prot
29.11 g
There are 538 calories in 1 cup Pork Hamonado.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2251 kj
538 kcal
Protein
29.11g
Fat
30.92g
Saturated Fat
11.184g
Polyunsaturated Fat
3.331g
Monounsaturated Fat
14.324g
Cholesterol
110mg
Carbohydrates
35.75g
Sugar
32.97g
Fibre
1.1g
Sodium
620mg
Potassium
584mg
Last updated 16 Aug 22 10:17 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork

See also