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Pork Hamonado
Pork Hamonado
Common serving sizes
100 g
1 serving (258 g)
1 cup
Cals
208
Fat
11.98 g
Carbs
13.86 g
Prot
11.28 g
There are 208 calories in 100 grams of Pork Hamonado.
Nutrition Facts
Serving Size
100 g
per serve
Energy
872 kj
208 kcal
Protein
11.28g
Fat
11.98g
Saturated Fat
4.335g
Polyunsaturated Fat
1.291g
Monounsaturated Fat
5.552g
Cholesterol
43mg
Carbohydrates
13.86g
Sugar
12.78g
Fibre
0.4g
Sodium
240mg
Potassium
226mg
Last updated
16 Aug 22 10:17 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
208
1 serving
(258 g)
538
1 cup
538
Related types of Pork
Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Minced Pork
Pork Roast
View More Pork Nutritional Info
See also
Chicken Hamonado
Pork Beerwurst
Pork Bologna
Pork Fat
Pork Kidneys
View More
Australia