Pork Hamonado

Common serving sizes
Cals
208
Fat
11.98 g
Carbs
13.86 g
Prot
11.28 g
There are 208 calories in 100 grams of Pork Hamonado.
Nutrition Facts
Serving Size
100 g
per serve
Energy
872 kj
208 kcal
Protein
11.28g
Fat
11.98g
Saturated Fat
4.335g
Polyunsaturated Fat
1.291g
Monounsaturated Fat
5.552g
Cholesterol
43mg
Carbohydrates
13.86g
Sugar
12.78g
Fibre
0.4g
Sodium
240mg
Potassium
226mg
Last updated 16 Aug 22 10:17 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork

See also