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Pork Leg (Shank Half, Lean Only)
Pork Leg (Shank Half, Lean Only)
Common serving sizes
100 g
1 lb
Cals
139
Fat
5.63 g
Carbs
0 g
Prot
20.62 g
There are 139 calories in 100 grams of Pork Leg (Shank Half, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
Energy
582 kj
139 kcal
Protein
20.62g
Fat
5.63g
Saturated Fat
1.94g
Polyunsaturated Fat
0.61g
Monounsaturated Fat
2.54g
Cholesterol
60mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
67mg
Potassium
340mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
139
1 lb
631
Related types of Pork
Pork Roast
Pork
Minced Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Leg (Shank Half)
Pork Leg (Rump Half, Lean Only)
Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Rump Half)
Pork Leg (Whole, Lean Only)
View More
Australia