There are 232 calories in 1 chop, excluding refuse of Pork Loin (Whole).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Energy
969 kj
232 kcal
Protein
23.1g
Fat
14.72g
Saturated Fat
5.101g
Polyunsaturated Fat
1.568g
Monounsaturated Fat
6.564g
Cholesterol
74mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
58mg
Potassium
417mg