Pork Shoulder (Whole, Cooked, Roasted)

Common serving sizes
Cals
292
Fat
21.39 g
Carbs
0 g
Prot
23.28 g
There are 292 calories in 100 grams of Pork Shoulder (Whole, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1222 kj
292 kcal
Protein
23.28g
Fat
21.39g
Saturated Fat
7.86g
Polyunsaturated Fat
2.05g
Monounsaturated Fat
9.47g
Cholesterol
90mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
68mg
Potassium
329mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also