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Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Common serving sizes
100 g
1 lb
Cals
143
Fat
5.88 g
Carbs
0 g
Prot
21.07 g
There are 143 calories in 100 grams of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
Energy
598 kj
143 kcal
Protein
21.07g
Fat
5.88g
Saturated Fat
2.03g
Polyunsaturated Fat
0.63g
Monounsaturated Fat
2.66g
Cholesterol
61mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
57mg
Potassium
380mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
143
1 lb
649
Related types of Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Pork Chop
Pork
Minced Pork
View More Pork Nutritional Info
See also
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs
Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)
View More
Australia