Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Potato (with or without Peel)
Potato (with or without Peel)
Common serving sizes
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (213 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
77
Fat
0.09 g
Carbs
17.47 g
Prot
2.02 g
There are 77 calories in 100 grams of Potato (with or without Peel).
Nutrition Facts
Serving Size
100 g
per serve
Energy
322 kj
77 kcal
Protein
2.02g
Fat
0.09g
Saturated Fat
0.026g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
17.47g
Sugar
0.78g
Fibre
2.2g
Sodium
6mg
Potassium
421mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
77
1 small
(4.5 cm - 6 cm dia, raw)
131
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
164
1 serving
(213 g)
164
1 large
(7.5 cm - 10.5 cm dia, raw)
284
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Boiled Potato (without Peel)
Lemons (without Peel)
Lemons (with Peel)
Cucumber (with Peel)
Oranges (with Peel)
View More
Australia