Potatoes (Flesh and Skin, with Salt, Microwaved)

Common serving sizes
Cals
212
Fat
0.2 g
Carbs
48.96 g
Prot
4.93 g
There are 212 calories in 1 Potato (Flesh and Skin, with Salt, Microwaved).
Nutrition Facts
Serving Size
1 potato (6 cm x 12 cm)
per serve
Energy
887 kj
212 kcal
Protein
4.93g
Fat
0.2g
Saturated Fat
0.053g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
48.96g
Fibre
4.6g
Sodium
493mg
Potassium
903mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Potatoes

See also