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Potatoes (Flesh without Skin, without Salt, Boiled)
Potatoes (Flesh without Skin, without Salt, Boiled)
Common serving sizes
1/2 cup
100 g
1 small (4.5 cm - 6.5 cm dia)
1 medium (5.5 cm dia - 8 cm dia)
Cals
86
Fat
0.1 g
Carbs
20.01 g
Prot
1.71 g
There are 86 calories in 100 grams of Potatoes (Flesh without Skin, without Salt, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
360 kj
86 kcal
Protein
1.71g
Fat
0.1g
Saturated Fat
0.026g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
20.01g
Sugar
0.85g
Fibre
1.8g
Sodium
5mg
Potassium
328mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
67
100 g
86
1 small
(4.5 cm - 6.5 cm dia)
108
1 medium
(5.5 cm dia - 8 cm dia)
144
Related types of Potatoes
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
See also
Potatoes (Flesh without Skin, with Salt, Boiled)
Beef and Potatoes (Mixture)
Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)
Beef, Potatoes and Vegetables (Mixture)
Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
View More
Australia