Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pretzels
Pretzels
Common serving sizes
1 pretzel (Include nuggets)
1 serving (28 g)
1 cup
100 g
Cals
11
Fat
0.08 g
Carbs
2.39 g
Prot
0.31 g
There are 11 calories in 1 Pretzel.
Nutrition Facts
Serving Size
1 pretzel (Include nuggets)
per serve
Energy
48 kj
11 kcal
Protein
0.31g
Fat
0.08g
Saturated Fat
0.015g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Carbohydrates
2.39g
Sugar
0.08g
Fibre
0.1g
Sodium
41mg
Potassium
4mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pretzel
(Include nuggets)
11
1 serving
(28 g)
106
1 cup
171
100 g
380
Related types of Pretzels
Hard Pretzels
Hard Whole Wheat Pretzels
Hard Salted Pretzels
Soft Pretzels
Multigrain Hard Pretzel
View More Pretzels Nutritional Info
Related types of Snacks
Trail Mix
Crackers
Potato Chips
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Parker's Original Baked Pretzels
Parker's Baked Pretzel Minis
Coles Salted Pretzels
Parker's Baked Wheat Mini Pretzels
Darrell Lea Halftime Orange Dark Chocolate
View More
Australia