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Prickly Pears
Prickly Pears
Common serving sizes
100 g
1 fruit
1 cup
Cals
61
Fat
0.76 g
Carbs
14.26 g
Prot
1.09 g
There are 61 calories in 1 cup of Prickly Pears.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
256 kj
61 kcal
Protein
1.09g
Fat
0.76g
Saturated Fat
0.1g
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.112g
Cholesterol
0mg
Carbohydrates
14.26g
Fibre
5.4g
Sodium
7mg
Potassium
328mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
41
1 fruit
42
1 cup
61
Related types of Pears
Pear (Cooked or Canned)
Pears
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
View More Pears Nutritional Info
Related types of Fruit
Apples
Peaches
Bananas
Raspberries
Strawberries
Oranges
View More Fruit Nutritional Info
See also
Dried Pears (Sulfured, Uncooked)
Pears (Drained, Heavy Syrup, Canned)
Dried Pears (with Added Sugar, Sulfured, Stewed)
Pears (Solids and Liquids, Juice Pack, Canned)
Dried Pears (without Added Sugar, Sulfured, Stewed)
View More
Australia