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Protein Shake
Protein Shake
Common serving sizes
100 g
100 ml
1 cup
1 serving (286 g)
Cals
257
Fat
0.36 g
Carbs
24.02 g
Prot
45.18 g
There are 257 calories in 1 cup of Protein Shake.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1076 kj
257 kcal
Protein
45.18g
Fat
0.36g
Saturated Fat
0.04g
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.061g
Cholesterol
0mg
Carbohydrates
24.02g
Sugar
15.54g
Fibre
4.3g
Sodium
703mg
Potassium
350mg
Last updated
11 May 20 08:37 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
100 ml
99
1 cup
257
1 serving
(286 g)
270
Related types of Nutrition Drinks
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Fruit Flavoured Sports Drink
Fruit Flavoured Sports Drink (Low Calorie)
Ready-to-Drink Meal Supplement or Replacement
View More Nutrition Drinks Nutritional Info
Related types of Egg Whites
Cooked Egg White
Egg Substitute (Frozen or Liquid)
Egg Substitute (Liquid)
Egg White
Egg Substitute (Frozen)
View More Egg Whites Nutritional Info
Other related foods
Protein Powder
Beverages
See also
Soul Origin Protein Shake Coffee
Pure Product WPI Protein
Whey Protein
VPA Protein Shake
Musashi High Protein Shake Chocolate
View More
Australia