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Puff Pastry (Frozen)
Puff Pastry (Frozen)
Common serving sizes
1 shell
100 g
Cals
259
Fat
17.91 g
Carbs
21.2 g
Prot
3.43 g
There are 259 calories in 1 Puff Pastry (Frozen).
Nutrition Facts
Serving Size
1 shell
per serve
Energy
1084 kj
259 kcal
Protein
3.43g
Fat
17.91g
Saturated Fat
4.532g
Polyunsaturated Fat
2.3g
Monounsaturated Fat
10.151g
Cholesterol
0mg
Carbohydrates
21.2g
Sugar
0.35g
Fibre
0.7g
Sodium
117mg
Potassium
29mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 shell
259
100 g
551
Related types of Pastries
Puff Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Danish Pastry
View More Pastries Nutritional Info
See also
Puff Pastry (Frozen, Baked)
Custard or Cream Filled Puff Pastry
Lemon Danish Pastry
Raspberry Danish Pastry
Cream Puff
View More
Australia