Puffed Wheat Presweetened with Sugar

Common serving sizes
Cals
149
Fat
0.62 g
Carbs
34.18 g
Prot
2.26 g
There are 149 calories in 1 cup of Puffed Wheat Presweetened with Sugar.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
623 kj
149 kcal
Protein
2.26g
Fat
0.62g
Saturated Fat
0.095g
Polyunsaturated Fat
0.276g
Monounsaturated Fat
0.209g
Cholesterol
0mg
Carbohydrates
34.18g
Sugar
20.88g
Fibre
0.7g
Sodium
64mg
Potassium
52mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also