Pumpernickel Bread

Common serving sizes
Cals
250
Fat
3.1 g
Carbs
47.5 g
Prot
8.7 g
There are 250 calories in 100 grams of Pumpernickel Bread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1046 kj
250 kcal
Protein
8.7g
Fat
3.1g
Saturated Fat
0.437g
Polyunsaturated Fat
1.237g
Monounsaturated Fat
0.932g
Cholesterol
0mg
Carbohydrates
47.5g
Sugar
0.53g
Fibre
6.5g
Sodium
671mg
Potassium
208mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bread

See also