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Pumpernickel Bread
Pumpernickel Bread
Common serving sizes
1 slice, thin
1 slice of regular
1 slice (13 cm x 10 cm x 1 cm)
100 g
Cals
250
Fat
3.1 g
Carbs
47.5 g
Prot
8.7 g
There are 250 calories in 100 grams of Pumpernickel Bread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1046 kj
250 kcal
Protein
8.7g
Fat
3.1g
Saturated Fat
0.437g
Polyunsaturated Fat
1.237g
Monounsaturated Fat
0.932g
Cholesterol
0mg
Carbohydrates
47.5g
Sugar
0.53g
Fibre
6.5g
Sodium
671mg
Potassium
208mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice, thin
50
1 slice of regular
65
1 slice
(13 cm x 10 cm x 1 cm)
80
100 g
250
Related types of Bread
Sour Dough Bread
Multigrain Bread
White Bread
Whole Wheat Bread
Dinner Rolls
View More Bread Nutritional Info
See also
Mixed Grain Bread
Van Der Meulen Pumpernickel Wholegrain Rye Bread
Toasted Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
Toasted Black Bread
View More
Australia