Pumpernickel English Muffin

Common serving sizes
Cals
129
Fat
1.72 g
Carbs
24.87 g
Prot
5.51 g
There are 129 calories in 1 Pumpernickel English Muffin.
Nutrition Facts
Serving Size
1 muffin
per serve
Energy
541 kj
129 kcal
Protein
5.51g
Fat
1.72g
Saturated Fat
0.304g
Polyunsaturated Fat
0.455g
Monounsaturated Fat
0.632g
Cholesterol
0mg
Carbohydrates
24.87g
Sugar
0.63g
Fibre
5.5g
Sodium
167mg
Potassium
180mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of English Muffins

Related types of Muffins

See also