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Pumpkin (with Salt, Drained, Cooked, Boiled)
Pumpkin (with Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 20 |
|
Fat 0.07 g |
|
Carbs 4.9 g |
|
Prot 0.72 g |
There are 20 calories in 100 grams of Pumpkin (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
Energy
84 kj
20 kcal
Protein
0.72g
Fat
0.07g
Saturated Fat
0.037g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
4.9g
Sugar
1.02g
Fibre
1.1g
Sodium
237mg
Potassium
230mg
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Australia