Pumpkin (with Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
20
Fat
0.07 g
Carbs
4.9 g
Prot
0.72 g
There are 20 calories in 100 grams of Pumpkin (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
84 kj
20 kcal
Protein
0.72g
Fat
0.07g
Saturated Fat
0.037g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
4.9g
Sugar
1.02g
Fibre
1.1g
Sodium
237mg
Potassium
230mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pumpkins

See also