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Pumpkin (without Salt, Canned)
Pumpkin (without Salt, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
34
Fat
0.28 g
Carbs
8.09 g
Prot
1.1 g
There are 34 calories in 100 grams of Pumpkin (without Salt, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
142 kj
34 kcal
Protein
1.1g
Fat
0.28g
Saturated Fat
0.146g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Carbohydrates
8.09g
Sugar
3.3g
Fibre
2.9g
Sodium
5mg
Potassium
206mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
34
1 cup
83
1 lb
154
Related types of Pumpkins
Cooked Pumpkin
Cooked Pumpkin (from Canned)
Pumpkin (with Salt, Canned)
Pumpkin
Pumpkin Leaves
View More Pumpkins Nutritional Info
See also
Pumpkin Bread
Pumpkin Turnover
Cooked Pumpkin (from Canned, Fat Added in Cooking)
Pumpkin Cake without Icing
Pumpkin Muffin
View More
Australia