Pumpkin

Common serving sizes
Cals
30
Fat
0.12 g
Carbs
7.54 g
Prot
1.16 g
There are 30 calories in 1 cup of Pumpkin.
Nutrition Facts
Serving Size
1 cup (2.5 cm cubes)
per serve
Energy
126 kj
30 kcal
Protein
1.16g
Fat
0.12g
Saturated Fat
0.06g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
7.54g
Sugar
1.58g
Fibre
0.6g
Sodium
1mg
Potassium
394mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pumpkins

Related types of Vegetables

See also