Quail Meat and Skin

Common serving sizes
Cals
209
Fat
13.13 g
Carbs
0 g
Prot
21.4 g
There are 209 calories in 1 Quail Meat and Skin.
Nutrition Facts
Serving Size
1 quail
per serve
Energy
876 kj
209 kcal
Protein
21.4g
Fat
13.13g
Saturated Fat
3.684g
Polyunsaturated Fat
3.248g
Monounsaturated Fat
4.556g
Cholesterol
83mg
Carbohydrates
0g
Fibre
0g
Sodium
58mg
Potassium
235mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also