Quinoa (Cooked)

Common serving sizes
Cals
686
Fat
10.64 g
Carbs
126.5 g
Prot
24.04 g
There are 686 calories in 3 cups, cooked Quinoa (Cooked).
Nutrition Facts
Serving Size
3 cups, cooked
per serve
Energy
2871 kj
686 kcal
Protein
24.04g
Fat
10.64g
Saturated Fat
1.084g
Polyunsaturated Fat
4.308g
Monounsaturated Fat
2.818g
Cholesterol
0mg
Carbohydrates
126.5g
Sugar
0g
Fibre
10.9g
Sodium
943mg
Potassium
1358mg
Last updated 11 May 20 10:08 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Quinoa

See also