Rainbow Trout (Farmed)

Common serving sizes
Cals
138
Fat
5.4 g
Carbs
0 g
Prot
20.87 g
There are 138 calories in 100 grams of Rainbow Trout (Farmed).
Nutrition Facts
Serving Size
100 g
per serve
Energy
577 kj
138 kcal
Protein
20.87g
Fat
5.4g
Saturated Fat
1.554g
Polyunsaturated Fat
1.805g
Monounsaturated Fat
1.539g
Cholesterol
59mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
35mg
Potassium
451mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also