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Raisins (Seeded)
Raisins (Seeded)
Common serving sizes
100 g
1 cup (not packed)
1 cup of packed
Cals
429
Fat
0.78 g
Carbs
113.78 g
Prot
3.65 g
There are 429 calories in 1 cup of Raisins (Seeded).
Nutrition Facts
Serving Size
1 cup (not packed)
per serve
Energy
1796 kj
429 kcal
Protein
3.65g
Fat
0.78g
Saturated Fat
0.258g
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Carbohydrates
113.78g
Fibre
9.9g
Sodium
41mg
Potassium
1196mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
296
1 cup
(not packed)
429
1 cup of packed
488
Related types of Raisins
Chocolate Covered Raisins
Raisins (Seedless)
Yoghurt Covered Raisins
Raisins
Sultanas
Milk Chocolate Coated Raisins
View More Raisins Nutritional Info
Related types of Dried Fruit
Dried Pineapple
Dried Apple
Dried Cranberries
Dried Prune
Dried Fruit Mixture
Dried Apricot
View More Dried Fruit Nutritional Info
Other related foods
Fruit
See also
Oatmeal Biscuits (with Raisins)
Cinnamon Sweet Rolls (with Raisins)
Wheat Bran Muffins with Raisins (Toaster Type)
English Muffin with Raisins
Multigrain Bagel with Raisins
View More
Australia