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Raisins (Seeded)

Common serving sizes

Cals

488

Fat

0.89 g

Carbs

129.48 g

Prot

4.16 g

There are 488 calories in 1 cup of packed Raisins (Seeded).

Nutrition Facts

Serving Size

1 cup of packed

Energy

2043 kj

488 kcal

Protein

4.16g

Fat

0.89g

Saturated Fat

0.294g

Polyunsaturated Fat

0.262g

Monounsaturated Fat

0.036g

Cholesterol

0mg

Carbohydrates

129.48g

Fibre

11.2g

Sodium

46mg

Potassium

1361mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	296
1 cup (not packed)	429
1 cup of packed	488

Related types of Raisins

Yoghurt Covered Raisins

Raisins (Seedless)

Milk Chocolate Coated Raisins

Chocolate Covered Raisins

View More Raisins Nutritional Info

Related types of Dried Fruit

Dried Pineapple

Dried Cranberries

Dried Fruit Mixture

View More Dried Fruit Nutritional Info

Other related foods

See also

Oatmeal Biscuits (with Raisins)

Cinnamon Sweet Rolls (with Raisins)

Wheat Bran Muffins with Raisins (Toaster Type)

English Muffin with Raisins

Multigrain Bagel with Raisins

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