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Raisins (Seeded)

Common serving sizes

Cals

429

Fat

0.78 g

Carbs

113.78 g

Prot

3.65 g

There are 429 calories in 1 cup of Raisins (Seeded).

Nutrition Facts

Serving Size

1 cup (not packed)

Energy

1796 kj

429 kcal

Protein

3.65g

Fat

0.78g

Saturated Fat

0.258g

Polyunsaturated Fat

0.231g

Monounsaturated Fat

0.032g

Cholesterol

0mg

Carbohydrates

113.78g

Fibre

9.9g

Sodium

41mg

Potassium

1196mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	296
1 cup (not packed)	429
1 cup of packed	488

Related types of Raisins

Raisins (Seedless)

Chocolate Covered Raisins

Yoghurt Covered Raisins

Milk Chocolate Coated Raisins

View More Raisins Nutritional Info

Related types of Dried Fruit

Dried Cranberries

Dried Pineapple

Dried Fruit Mixture

View More Dried Fruit Nutritional Info

Other related foods

See also

Oatmeal Biscuits (with Raisins)

Cinnamon Sweet Rolls (with Raisins)

Wheat Bran Muffins with Raisins (Toaster Type)

English Muffin with Raisins

Multigrain Bagel with Raisins

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