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Rasmalai
Rasmalai
Common serving sizes
1 piece
1 serving (80 g)
100 g
Cals
188
Fat
2.88 g
Carbs
39.35 g
Prot
2.54 g
There are 188 calories in 1 piece of Rasmalai.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
786 kj
188 kcal
Protein
2.54g
Fat
2.88g
Saturated Fat
1.547g
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.889g
Cholesterol
9mg
Carbohydrates
39.35g
Sugar
39.03g
Fibre
0.2g
Sodium
34mg
Potassium
119mg
Last updated
12 May 20 02:38 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
188
1 serving
(80 g)
188
100 g
235
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See also
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Australia