Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Reduced Calorie High Fibre Soft White Roll
Reduced Calorie High Fibre Soft White Roll
Common serving sizes
1 hamburger, hot dog bun, or large
1 serving (43 g)
100 g
Cals
196
Fat
2 g
Carbs
42.1 g
Prot
8.3 g
There are 196 calories in 100 grams of Reduced Calorie High Fibre Soft White Roll.
Nutrition Facts
Serving Size
100 g
per serve
Energy
820 kj
196 kcal
Protein
8.3g
Fat
2g
Saturated Fat
0.325g
Polyunsaturated Fat
0.763g
Monounsaturated Fat
0.524g
Cholesterol
0mg
Carbohydrates
42.1g
Sugar
6.25g
Fibre
6.2g
Sodium
442mg
Potassium
78mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 hamburger, hot dog bun, or large
84
1 serving
(43 g)
84
100 g
196
Related types of Rolls
Dinner Rolls
French Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
Soft White Roll
View More Rolls Nutritional Info
See also
Toasted Reduced Calorie High Fibre Soft White Roll
Reduced Calorie High Fibre White Bread
Toasted Reduced Calorie High Fibre White Bread
High Fibre Reduced Calorie Pancakes
Toasted Reduced Calorie High Fibre Rye Bread
View More
Australia