Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)
Common serving sizes
Cals
229
Fat
5.08 g
Carbs
30.17 g
Prot
15.38 g
There are 229 calories in 1 meal of Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal).
Nutrition Facts
Serving Size
1 meal (240 g)
per serve
Energy
958 kj
229 kcal
Protein
15.38g
Fat
5.08g
Saturated Fat
1.426g
Polyunsaturated Fat
1.186g
Monounsaturated Fat
1.91g
Cholesterol
36mg
Carbohydrates
30.17g
Sugar
4g
Fibre
2.7g
Sodium
619mg
Potassium
393mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Noodles
See also