There are 302 calories in 1 breast quarter of Roasted Grilled or Baked Chicken Breast (Skin Eaten).
Nutrition Facts
Serving Size
1 breast quarter (yield after cooking, bone removed)
Energy
1265 kj
302 kcal
Protein
45.8g
Fat
11.97g
Saturated Fat
3.366g
Polyunsaturated Fat
2.552g
Monounsaturated Fat
4.657g
Cholesterol
129mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
609mg
Potassium
377mg