Roasted Makhana

Common serving sizes
Cals
216
Fat
0.43 g
Carbs
47.17 g
Prot
5.69 g
There are 216 calories in 1 cup Roasted Makhana.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
903 kj
216 kcal
Protein
5.69g
Fat
0.43g
Saturated Fat
0.115g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.053g
Cholesterol
0mg
Carbohydrates
47.17g
Sugar
0g
Fibre
4.6g
Sodium
35mg
Potassium
475mg
Last updated 30 May 23 05:47 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also